Maintaining weight loss after diseases [Forum]

Hello

I have an unusual question.I used to be very overweight with a same 28.Este year body mass index, began to lose weight very quickly, and in April was diagnosed with cancer.

End of may, my weight had fallen to what is perfect for my height and has remained allí.Ahora that I am in remission, I maintain this new weight. However, I know that most people gain weight of enormous weight loss, and in any case, not 'win' my weight loss.

I am very motivated to stay in this new weight, in part because you never want to be so sick again in my life, and being overweight is a risk factor for the cáncer.También because when he was very ill kept my spirits watching fashion websites at all clothing that could carry a time that I have had better.I am keeping a food diary and I am eating the right amount of calories to my age (42), the level of activity and the altura.También have begun to walk for an hour a day and when I am in better health, intend to join a gym and taking classes.

I also managed to release my clothes old and pleased with the purchase of new clothing that fits perfectly. It was very expensive, so if weight again, I am for clothing in large bills.

But already I'm against problems.Most of others - someone always seems to be offering cake or alcohol and seem to be offended if I refuse.Some people have said even I need 'power' while my weight is clinically perfect for my height and the cuerpo.Creo are surprised on how much weight have lost and I think that if returned to look as I did before, somehow mean was returned to normal.Then there are people who seem actively wants to return to be grasa.Uno friends, which is itself more obese, hanging over me singing almost always lost weight again.My colleague, who is overweight himself, loves his food and is always bringing chocolate and other sandwiches at home.We even had fights about her - said he understands, but then leads me home some chocolates.

In addition, I have lost a large amount of muscle mass because of my disease. What should I expect to do some weight as more exercise, such as muscle, returns, or is any weight gain is likely to be fat?

Anyone have any advice for me? I feel as good only support this horrible disease was the loss of weight and I want mantenerlo.No could bear it if I have fat once more than everything else--, but how vs. with friends and family who want to enter food in me? and what I need to know anything about altered metabolism etc.?

Thanks for all the tips

Alexie

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