Hey there:
I am almost 17 and a very unhealthy weight for my age and height, (more than 5 "10 inches hieght 225 pounds.")I suppose that I feel very fortunate in that my figure look no me so heavy, but actually get down on it, and when excessive receipt downward, which doesn't help.
In the last 2 years I have I-ed. When my parents split, went 224 pounds to approximately 210 a week more or less, as they could just not eat.When I arrived at my appitite back, I purchased all return more fairly once rápidamente.Antes this summer that my uncle was diagnosed with terminal cancer during the time I was doing my G.C.S.E, which caused a lot of stress, and I started to eat, eat and eat until I came to 230 pounds. I have lost half a stone when I was on vacation for a month during summer, but have fallen back into my old habits because I came home.
I want to change the way in which I am.I like to be near of 160 pounds (11st 6 lbs) and I will give a realistic time to asÃ.Tiendo when they lose their some, which is good, do I lose weight very quickly but I need motivation to eat healthily and excerise, measure that strive to be motivational about anything.I want to be able to have a family, and I know that my weight will not help when come the day if I am what I am, even that seems to motivate me.Me like really appricate some tips as you make this change, but I don't know how and where to begin.
Thank you.:
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